Frequently Asked Questions

It is recommended to arrive a few minutes early to get settled and, if necessary, use the restroom before your session begins.

You will then be escorted to the massage room where Ruth will conduct a brief intake conversation with you about the areas you would like to focus on during the session, any injuries or conditions she should be aware of, and any relevant medical history. This information helps to determine the appropriate techniques and modalities to use during your massage.

After intake, Ruth will step out of the room for you to have complete privacy to undress and comfortably lay down on the massage table, covered by a sheet and blanket. Once you are ready, you can indicate your readiness and Ruth will promptly return to the room to begin the session.

Ruth utilizes a premium, professional, organic herbal massage creme that is exceptional quality. It possesses a light scent, and incorporates arnica to help alleviate inflammation. This water-based creme does not leave any stains on clothing, nor does it clog pores. Additionally, it functions as a moisturizer for all skin types.

Organic CBD creme is also available for treating inflammation at an additional cost.

Following the conclusion of your massage, Ruth will exit the room, providing a few minutes for you to relax and change back into your clothes. We encourage extra hydration for 24 hours following the session, to continue the healing and cellular flushing process for detoxification to continue.

Absolutely! We suggest that within the next 24 hours after your massage, you consume an ample amount of water to aid in the continual elimination of toxins from your body. Additionally, it is essential to pay attention to your body's cues. It possesses innate wisdom in determining when you are in harmony.

If you feel tired, take the opportunity to rest or take a nap. Engaging in a leisurely walk amidst nature can offer grounding and relaxation. Lastly, make time for activities that bring you joy and connect with individuals who nurture you and make your spirit soar!

In general, there are several circumstances in which it is advised to refrain from getting a massage. First, if you are feeling unwell, have a fever, a cold, or a contagious skin condition, it is best to avoid scheduling a massage appointment. Additionally, the first trimester of pregnancy is typically considered high risk for massage, as well as during active chemotherapy or other intensive medical treatments.

If you have a significant medical condition and are uncertain about the safety of receiving a massage, it is recommended that you consult with your doctor to obtain medical clearance.

You have the freedom to undress according to your personal comfort level. Many individuals opt to keep their underwear on during a massage, while others choose to be nude. This is entirely your choice based on your level of comfort. Your massage therapist will leave the room to allow you to undress and relax on the massage table, underneath a top sheet and blanket.

Regardless of whether you decide to keep some clothing on or not, we will always ensure that you are appropriately covered at all times, to protect your modesty..

In general, massages do not cause discomfort. In fact, if you experience pain during a massage, it can cause your muscles to tense up, hindering the intended relaxation effects. If the pressure applied feels too intense or uncomfortable, it is important to communicate this immediately so we can make appropriate adjustments.

While certain techniques may lead to mild soreness in the days following a massage, similar to the sensation after a vigorous workout, you should not experience pain during or after your massage session.

While some individuals may enjoy conversing during their massage, it is generally more beneficial to receive the session in a quiet and peaceful environment. This allows the mind to let go of internal chatter, facilitating deeper states of relaxation and flow. However, the choice ultimately rests with you.

If there is anything you would like to be adjusted during the massage, such as temperature, pressure, or music, feel free to speak up and communicate your preferences.

It is quite common to fall asleep during a massage. If you happen to snore, drool, or even pass gas, there is no need to worry. We view it as a sign of deep relaxation, and it is completely normal.

We appreciate seeing you so at ease, and these natural bodily responses are all part of being human. So, rest assured, there is no judgment or concern from our side.

The frequency of massages varies depending on individual preferences, pain levels, physical and emotional needs, and budget considerations. Generally, receiving regular massages provides the greatest benefits, which can range from weekly to monthly appointments.

We are passionate about our work, and a tip can express your appreciation for the service. Amounts typically range from 15-25%.

For most individuals, a tip ranging from 15% to 25% is customary, depending on the level of satisfaction.